Keto + OMAD + Therapeutic Nutritional Supplementation

The Metabolic Issue

You can tell most metabolic issues by looking at a shopping cart

The Big FAT Lie

We need fat. We do not need carbs or sugar.

We Aren't Ruminants

Cows graze all day.Humans were designed for something different.

KOMAD TheNs

Keto in addition to One Meal A Day with theraputic nutritional supplementation

Links

https://www.lifeextension.com/magazine/2020/1/fasting-for-a-longer-better-life
​https://www.youtube.com/watch?v=_EhLjMGsnRw&list=PLVLP-bhbxACavJb0wMR5Odtmy__qA2FG8
https://www.youtube.com/watch?v=wdIwnUqWSew&list=PLVLP-bhbxACb8PbBhigPxAZyaVtCqlgyU
https://www.youtube.com/watch?v=FBG7hqAyhQo
https://www.youtube.com/watch?v=Oq_3pYXXXQs
https://omaddiet.com/keto-intermittent-fasting/
https://carnivoreaurelius.com/omad-benefits/
https://www.lifeextension.com/magazine/2021/2/benefits-of-intermittent-fasting